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by Jeremy Safron |
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| The raw food lifestyle has become
synonymous with vitality, weight loss, and optimum health. But with the
myriad information and complicated cookbooks in circulation, the thought
of living the raw lifestyle can be intimidating. Before you reach for that
frozen chicken breast and fire up the grill, explore the potential benefits
and (un)cooking possibilities using The Raw Foods Resource Guide.
Raw food guru Jeremy Safron presents the basics of raw living, such as raw food diets, the value of dried foods, how to build your own dehydrator, the benefits of sprouted foods, and more.Packed with references for educational centers, websites, and books, this accessible and informative handbook provides everything you need to know to start living in the raw. |
The Raw Foods Resource Guide by Jeremy Safron Celestial Arts, 2005 Order a copy. Reviewed in The Book Stall |
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