M Hofferber Books



Very Blueberry
by Jennifer Trainer Thompson
 
Groundbreaking studies show that blueberries contain disease-fighting compounds not found in any other food. The high amounts of antioxidants found in them are believed to have powerful anti-memory-loss and cancer-preventing properties. And, despite their natural sweetness, blueberries are remarkably low in the carbohydrates and sugar calories overabundant in other fruit.




Very Blueberry goes beyond the blueberry muffin (though it does include a sub-lime recipe for it!) and features this essential fruit in innovative new recipes like Goat Cheese Tart with Caramelized Onions and Blueberries; Arugula, Prosciutto, and Blueberry Salad with Honey-Citrus Vinaigrette; Pork Tenderloin with Peach-Blueberry Chutney; and Blueberry Salsa. . 

With this charming, little cookbook, incorporating the recommended half a cup of blueberries into your daily diet will always be a sweet delight.
Very Blueberry
Very Blueberry
by Jennifer Trainer Thompson

Celestial Arts, 2005
Order a copy





Book Search
Cookbooks
Farm & Garden
Guidebooks & How-to
Nature Writing
Outrider
Science Writing
History

Farmer's Market Online
Shop Smart. Buy Responsibly. Buy Direct from the Producer

Outrider News Service.
Copyright © 2009 Outrider. All rights reserved.