foremost authority on the science of nutrition presents in simple
language the facts about our nutritional needs.
|This book is
dedicated to all who would learn to eat more wisely. It presents, at
first hand, the facts of the science of nutrition.
such questions as what does nourishing food contain, where does
nutrition start, and what is a vitamin and what does it do, Roger
Williams helps to put many theories of nutrition into their proper
perspective and gives sound advice on nutritional supplements.
Nutrition in a Nutshell
by Roger John Williams